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Showing posts with the label triggers

8. Diverted Traffic

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  Anyone who has watched Star Trek will know you can’t have your deflector shield on all the time as it will pull too much power from the main engine. Superheroes can’t keep force fields on for long as it weakens them. A castle’s ramparts will not withstand indefinite battering. The analogies go on and so it appears does urge to have a drink at Christmas. I had a drink on Christmas day. Dun dun dun der. I feel a little blasé about it now but at the time it was a defeat of sorts. I have no one to blame but myself and my overconfidence. If I had given up Alcohol because I was an Alcoholic it may be a different story. I may still be pissed right now but I gave up alcohol to seek and lead a better life for myself and those around me. I knew there would be pressures leading up to Christmas. This year there were less than normal. We were pretty much trapped in our houses and there was no Christmas party at work. However it is still the season of ethanol excuse engines, we even encou...

4. Triggers and Alarm Bells

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                                             “I knew have should have taken that left turn at Albuquerque”  Bugs Bunny I guess we all know what triggers are. They are like the flush of feeling you get when you come across an old photo you haven’t seen for a while. You get lost for a split second and are transported into the past. It is the same for me but triggers don’t just hang around in draws. They ride on people’s voices, they surf on arguments, they explode in party poppers and resonate in the bells of celebrations. In themselves these shadows of former feelings do not offer a direct threat to my sobriety. The problem is when they remind me of previous reactions and responses, this can lead to a manifestation in the here and now. Old responses quickly excuse current actions and future projections.  I know I need to tune in as in the distance the alarm bells ...